Are you constantly telling your child how they should move? Are you reminding them frequently to hold their head up, or to sit up straight?
One of the most important lessons biotesengrity teaches us is that we move in the most efficient way we possibly can. We are always finding the best and most energy-efficient way to perform. Whether we like it, or not.
If you are always correcting how your child moves, you are sending an underlying negative message that you might not be aware of!
We revisited this important concept in our Facebook Group. Watch the summary of the conversation here and understand that your child is ALWAYS trying his or her best.
We offer monthly live sessions in our Facebook Group to share key concepts like this one. You are welcome to join!
To start doing fascia therapy with your child, learn the first exercise to improve torso control here.
WeFlow´s tip for you!
The easiest way you can improve your child’s movement is by supporting their torso with your hands or with a tummy binder.
Σχόλια